Sports Performance

Do you really think that age reduce performance in sports?
is it true that the more your are aged the less you are performant ..For example, if you were a good athlete at 18, would you be less performant at 30 ..? or will you gain performance by experience ..? what do you think ?
as we get older, wear and tear on our
body would reduce performance in sports.
NFL Combine Training – EFT Sports Performance
Tags: exercise, fitness, performance, sports, sports performance, sports performance academy, sports performance institute, sports performance jobs, sports performance training, training
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